We are excited to welcome Valerie Goldberg RDN, CD, of Whole Health Nutrition, to The RehabGYM in our Williston location. Valerie will be meeting with clients 1:1 and in small groups to assist members and patients in eating well to feel amazing, as a lifestyle. The foods that we choose to eat can, and do, have a powerful influence on our health, our performance, our energy, our mood, our mindset, and on our rehab. Our food choices are chemical messengers that influence our physical and mental health.
Valerie will help you stay informed and inspired through simple solutions that are designed to fit YOUR wellness needs. Hands-on culinary sessions and grocery store "how to" stock your kitchen and pantry are just a few simple ways Valerie will help you prioritize your health every day, even when you are busy. Nutrition and movement work together as a catalyst to feeling and performing your best. We hope that you will make this investment of time in yourself. Valerie's services are covered through most insurance.
To schedule your nutrition coaching appointment call 999-9207 or email [email protected]. Virtual sessions are also available.