The ties that bind us have been severely tested by the COVID-19 pandemic. But even as this terrible virus has kept many of us apart, there are examples everywhere of how we are united in purpose and community spirit – from our heroic health care workers who continue to serve our patients in so many ways, to those who are staying home and trying their best to stay well. In this newsletter, you’ll see the story of a UVM Medical Center nurse who isolated herself from her family in order to protect them. This is another example of how sacrifice is a big part of our effort to combat COVID-19. The work we’ve done so far shows that we’re up to this task, as long as we keep working together, as a community.
John R. Brumsted, MD
President and CEO
The University of Vermont Health Network
MASK SAFETY
Ready to Mask Up? Here's What To Do.
Now that the CDC is recommending we all wear cloth face coverings in public, learn the pro tips for mask safety. And what not to do.
TIPS FOR PARENTS
Parents: Managing Pandemic Stress
Living with a pandemic is stressful enough. Factor in being at home with your children for the rest of the school year while still trying to get things done for your job, or just keeping the house in order, and the stress multiplies.
Get the guidance from Dr. First →
SACRIFICING TO SAVE LIVES
Why Some Health Care Workers Won't Go Home and How You Can Help
Many heath care providers across the country, like our own ED nurse Kathleen, have moved out of their homes to protect their families from possible exposure to COVID-19.
Read or watch Kathleen's story →
SLEEP ADVICE
Is COVID-19 Insomnia Real?
The word "insomnia" hit an all-time high for Google searches. Yes, the struggle is real. Our sleep expert talks about how stress and worry affect sleep, and overall wellbeing, and shares advice for getting quality sleep.
Find out how to improve your sleep →
CORONAVIRUS
Information and Resources From The UVM Health Network
Find the most up-to-date resources, answers to your questions and a collection of the latest news impacting our community.