Vermont Business Magazine As warmer weather returns to Vermont, state officials and partners are reminding residents and visitors to take extra precautions when swimming and paddling this spring. Despite mild air temperatures, waters remain dangerously cold and fast-moving, increasing the risk of injury or drowning.
“Cold, swift water can be far more dangerous than it appears,” said officials. “Taking a few simple precautions can save lives and ensure everyone enjoys Vermont’s natural waters safely.”
If you are planning to visit one of Vermont’s many rivers, lakes, ponds, or swimming holes – on public or private lands – review the following safety tips.
Plan Ahead and Stay Flexible
Check weather conditions before heading out and be prepared to change plans. Sudden storms, rising water, or unsafe conditions are good reasons to choose a different location or come back another day.
Check Conditions and Hazards
Before entering any natural waterbody, take a moment to assess conditions above and below the surface. Check water temperature – if it feels too cold for swimming, it likely is. Observe how fast the water is moving and watch for warning signs like bubbling or churning currents, which can make it difficult to stay afloat.
Scan the area for hazards such as rocks, logs, ledges, and sudden drop-offs – some may be hidden beneath the surface. Changing water levels and currents can shift these obstacles, making familiar spots unpredictable. Avoid dangerous conditions.
Keep in mind that recent or upstream rain can raise water levels and speed up currents, even on otherwise warm, sunny days. Murky water can further reduce visibility and conceal hazards.
Swim Smart
Always swim with a buddy – never alone. Assign a dedicated “Water Watcher” to actively supervise swimmers, especially children. Drowning is often silent and can happen quickly, without splashing or calls for help.
Children should never be left unattended near water, and adults should remain within arm’s reach of young swimmers. Make sure everyone in your group swims in areas appropriate for their ability and avoids alcohol when swimming or supervising others.
Wear the Right Gear
Life jackets save lives. Everyone should wear a properly fitted life vest when boating and paddling, and children should always have appropriate flotation when in or near the water. When paddling consider using additional safety equipment such as wet or dry suits and helmets.
Resources
In an emergency, call 9-1-1 immediately.
- For more information on safe places to swim, fish, and paddle on state lands and state parks, visit the Vermont Agency of Natural Resources.
- For more information on safe places to swim, fish, and paddle on private land access, visit the Vermont River Conservancy website.
- For more information on general water safety, visit the Vermont Department of Health.
- For more information about paddling safety, visit American Whitewater.
Vermont Agency of Natural Resources Website.
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Vermont Business Magazine