Best and worst places to live in the US, Vermont best

Vermont Business Magazine Newton, Massachusetts, is the wellbeing capital of the United States, outranking other 561 cities and towns across the US. It scored top marks in seven of the 34 analyzed categories, including health insurance and lack of heart, kidney and pulmonary diseases. Sunnyvale, CA, Bellevue, WA, and Cambridge, MA, are the next best places in the US for wellbeing, with South Burlington 7th. At state level, Vermont ranked first, followed by Hawaii and Massachusetts. Youngstown, Ohio, ranked worst in the 2023 Wellbeing Index, with Ohio also ranking last as a state. Worrying data suggests that around one in three US residents in metro areas is likely obese or has high blood pressure and/or does not sleep enough at night.

2023 Wellbeing Index: 10 Best and Worst Places for Wellbeing in the US

  • Study ranks Newton (MA) best for overall wellbeing and Youngstown (OH) – worst
  • Top 3 most alarming wellbeing factors in the US are obesity, affecting 34.95%, sleeping less than seven hours a night (34.9%), and high blood pressure (31.9%)
  • Among those with high blood pressure, 3 in 5 do not take medicine to control it
  • Places with middle-income workers sleep better
  • 3 in 5 avoid visiting dental clinics at least once a year
  • Worst sleepers – Flint (MI), best sleepers – South Burlington (VT)
  • Highest rates of depression – Longview (WA), lowest rates of depression – Sunnyvale (CA)
  • Highest rates of obesity – Saginaw (MI), lowest rates of obesity – Boulder (CO)
  • Most smokers – Warren (OH), least smokers – Sunnyvale (CA)
  • Worst teeth – Camden (NJ), best teeth – Sunnyvale (CA), Bellevue (WA)

This is according to a new study by health information website The Great Green Wall Health, which analyzed the data across 562 cities and towns that are part of metropolitan areas. The study ranked each of them against 34 factors, grouped under three pillars that constitute wellbeing: health, happiness and prosperity. The researchers sourced the data from the Centers for Disease Control and Prevention (CDC), the US Census Bureau, the US Bureau of Labor Statistics, the US Bureau of Economic Analysis and the US Department of Health, dating from 2016 to 2023.

Top 10 wellbeing places in the US

Newton, MA

Sunnyvale, CA

Bellevue, WA

Cambridge, MA

Santa Clara, CA

Arlington, VA

South Burlington, VT

Naperville, IL

Cary, NC

Carmel, IN

The Great Green Wall study concluded that Newton, MA, is the best place for wellbeing in the US. People who live in this Boston suburb have the lowest level of stroke occurrences in the United States – 1.7%. Only 2% of adults living here have a chronic disease, 3.1% - a chronic obstructive pulmonary disease, and 3.8% - a coronary heart disease. 95.7% of Newton, MA, residents have health insurance.

Inching right behind it as the second-best place for wellbeing in the US is Sunnyvale, CA, which can pride itself on the lowest levels of smoking (7%) and of arthritis (15.1%) in the United States. With every seven in ten residents visiting their dentist at least once a year, this Silicon Valley hub has the best smiles in the country, where 94.5% of those aged 65 and over still retain all or part of their original set of teeth. Sunnyvale shares this spot with Bellevue, WA, which ranks third best in the country for overall wellbeing.

Worst 10 places for wellbeing in the US

Youngstown, OH

Flint, MI

Corcoran, CA

Saginaw, MI

Johnstown, PA

Warren, OH

Avon Park, FL

Port Arthur, TX

Morrisontown, TN

Reading, PA

At the opposite extremity of the Wellbeing Index is Youngstown, OH. The former steel production hub is constantly in the bottom 10 for many wellbeing indicators, such as asthma (12.8%); smoking (31.8%); heart (8.5%), lung (11.9%) and kidney (4.3%) diseases; stroke (5.4%); diabetes (17.6%); insufficient sleep (44.7%); and poor mental health (19.8%). 40.2% of Youngstown, OH, residents do not spend any of their spare time working out and 44.2% are obese.

Almost a decade after the water contamination crisis erupted in Flint, Michigan, the city’s extremely poor health indicators place it in the second-worst position in the US for wellbeing. An alarming number of people are asthmatic (14.6%) and every tenth person in Flint, MI, suffers from a chronic pulmonary disease. More than half the Flint population is obese, outranked only by fellow Michigan city – Saginaw.

Top wellbeing concerns in the US

The top three most alarming factors affecting most US residents are obesity, which affects 34.95% of the evaluated population, sleeping less than seven hours a night (34.9%), and high blood pressure (31.9%). Preventive measures are also lagging, with around three in five not taking medicine for high blood pressure among those affected, and just as many avoiding dental clinics.

A spokesperson for the Great Green Wall commented on their findings: “The most difficult aspect to evaluate is probably happiness since it is largely self-declared and the numbers might be much higher than reported. We do, however, notice that places where people work out in their spare time, even just a little, report a better mental health state, for example.

“Much to our surprise, we also discovered that the places where people sleep best are those with middle incomes and low obesity. Places where many sleep at least seven hours a day also rank well for kidney health and have good teeth.”

Best and worst in each category

Factor under the Health pillar

Worst

Best

All teeth lost (65+ y.o.)

Camden, NJ (29.7%)

Bellevue, WA (5.5%)
Sunnyvale, CA (5.5%)

Arthritis (18+ y.o.)

Saginaw, MI (33.7%)

Sunnyvale, CA (15.1%)

Binge drinking (18+ y.o.)

Weston, WI (26.1%)

Provo, UT (7.5%)

Cancer (except skin cancer) (18+ y.o.)

Towson, MD (6.5%)

Kahului, HI (4.2%)

Cervical cancer screening (21-65 y.o. females)

Kahului, HI (71.7%)

Cary, NC (87.9%)

Cholesterol screening (18+ y.o.)

Rapid City, SD (78.4%)

Washington, DC (90.5%)

Chronic kidney disease (18+ y.o.)

Camden, NJ (4.5%)
Detroit, MI (4.5%)

Carmel, IN (2%)
Naperville, IL (2%)
Newton, MA (2%)
Sunnyvale, CA (2%)

Chronic obstructive pulmonary disease (18+ y.o.)

Huntington, WI (12.1%)
Parkersburg, WI (12.1%)

Bellevue, WA (3.1%)
Newton, MA (3.1%)

Coronary heart disease (18+ y.o.)

Corcoran, CA (8.9%)

Newton, MA (3.8%)
Sunnyvale, CA (3.8%)

Current asthma (18+ y.o.)

Detroit, MI (15.5%)

Sugar Land, TX (7.3%)

Current smoking (18+ y.o.)

Warren, OH (32.8%)

Sunnyvale, CA (7%)

Diagnosed diabetes (18+ y.o.)

Detroit, MI (18.3%)

South Burlington, VT (5.7%)

Fair or poor self-rated health status (18+ y.o.)

Corcoran, CA (30.6%)

Newton, MA (6.2%)

Fecal occult blood test, sigmoidoscopy, or colonoscopy ( 50-75 y.o.)

Corcoran, CA (49.5%)

South Portland, ME (81.4%)

High blood pressure (18+ y.o.)

Pine Bluff, AR (47.1%)

Boulder, CO (21.7%)

High cholesterol among those have been screened in the past 5 years (18+ y.o.)

Bristol, TN (34.9%)

Wailuku, HI (22.5%)

Mammography use (50-74 y.o. females)

Casper, WY (61.3%)

Cambridge, MA (84.7%)
Newton, MA (84.7%)

No leisure-time physical activity (18+ y.o.)

Youngstown, OH (40.2%)

Bellevue, WA (12%)

Obesity (18+ y.o.)

Saginaw, MI (51.5%)

Boulder, CO (17.7%)

65+ males who are up to date on a core set of clinical preventive services: Flu shot past year, PPV shot ever, Colorectal cancer screening

Corcoran, CA (26.2%)

Hilton Head Island, SC (65%)

65+ females who are up to date on a core set of clinical preventive services: Flu shot past year, PPV shot ever, Colorectal cancer screening, and Mammogram past 2 years

San Bernardino, CA (21.3%)

Sioux Falls, SD (51.5%)

Physical health not good for >=14 days (18+ y.o.)

Corcoran, CA (5.5%)

Newton, MA (16.8%)

Stroke (18+ y.o.)

Detroit, MI (5.8%)

Newton, MA (1.7%)

Taking medicine for high blood pressure control among those with high blood pressure (18+ y.o.)

Lakewood, CO (47%)

Jackson, MS (70%)

Visits dentist or dental clinic within the past year (18+ y.o.)

Port Arthur, TX (40.5%)

Arlington, VA (80.6%)

Visits doctor for routine check-up within the past year (18+ y.o.)

Farmington, NM (62.3%)

Charleston, WV (83.4%)

Factor under the Happiness pillar

Worst

Best

Depression (18+ y.o.)

Longview, WA (32.2%)

Sunnyvale, CA (12.3%)

Mental health not good for >=14 days (18+ y.o.)

Parkersburg, WI (20.8%)

Naperville, IL (10%)

Sleeping less than 7 hours (18+ y.o.)

Flint, MI (46.7%)

South Burlington, VT (24%)

Factor under the Prosperity pillar

Worst

Best

No health insurance (18-64 y.o.)

Brownsville, TX (49.9%)

Newton, MA (4.3%)

Personal income (per capita)

Edinburg, TX ($34,503)
McAllen, TX ($34,503)
Mission, TX (34,503)

Sunnyvale, CA ($136,338)
Santa Clara, CA ($136,338)
Sunnyvale, CA ($136,338)

Unemployment (as at Jan 2023)

El Centro, CA (16.2%)

Rapid City (1.9%)
Sioux Falls, SD (1.9%)

Young homeowners (under 35 y.o.)

Homosassa Springs, FL (3.5%)
Sebastian, FL (3.5%)
Vero Beach, FL (3.5%)

Midland, TX (27%)

Below the poverty line for the past year (all ages)

Edinburg, TX (28.1%)
McAllen, TX (28.1%)
Mission, TX (28.1%)

Fairbanks, AK (6.4%)

The study was commissioned by The Great Green Wall Health – a Philadelphia-based health information website dedicated to combating unhealthy habits through education.

Source: 5.3.2023. www.greatgreenwall.org