Join Green Mountain CrossFit and Green Mountain United Way for an afternoon of weight lifting to raise funds for Green Mountain United Way! 50% of all proceeds go straight to GMUW to support the fantastic work they do in and around our community. Come try for a new personal record and support a great cause! Green Mountain United Way supports communities in Caledonia, Essex, Orange, Orleans, and Washington Counties through work in the areas of health, education and financial stability.
“This event not only demonstrates Green Mountain CrossFit’s commitment to a healthy community” says Tawnya Kristen, Executive Director of Green Mountain United Way “but also gives all participants an opportunity to share the load in lifting up the health, education and financial stability of all in our communities through the joy of lifting your personal best!” Ms. Kristen is also a participant in the Lift Up! Benefit.
Format will be a single registration at $50. Registration allows you to establish a one rep max in any or all of five lifts: Shoulder Press, Back Squat, Deadlift, Snatch, Clean & Jerk.
Registrants will receive a t-shirt if supplies last, quantities and sizes are limited and were only guaranteed with early registrations. T-shirts can be purchased on the day of the event.
For more information about the competition go to www.facebook.com/greenmountaincrossfit. Register online at www.greenmountaincrossfit.com. For more information about the event, contact Green Mountain CrossFit at their Berlin location at 802-229-4131 or at [email protected]
About Green Mountain United Way: Green Mountain United Way is a Vermont not-for-profit organization in operation since 1976. They work to improve the health, education and financial stability of every person in every community in Caledonia, Essex, Orange, Orleans and Washington Counties by mobilizing the caring power of communities around our region to advance the common good. No other single organization has the scope and influence to bring together human service agencies, government, businesses, private foundations and dedicated volunteers around a common vision of creating maximum impact and achieving long-lasting results.
Contact Green Mountain United Way, 73 Main Street, Montpelier, Vermont, 802-613-3989 or [email protected]
About Green Mountain CrossFit: GMCF is community fitness facility with locations at 645 Granger Road in Berlin, VT and at 735 Brooklyn Street in Morrisville, VT. Green Mountain CrossFit hosts a variety of movement classes every day in their multi-use spaces including CrossFit, yoga, kettlebells, personal fitness instruction and more in partnership with local and in-house instructors. Their goal is to change the lives of members through the constant pursuit of quality movement within a supportive community. They believe that the key to a healthy population is a multi-dimensional fitness environment that provides opportunities for a social and family experience, skill building through sports, and sustainable pursuit of fitness or athletic performance goals and tailor their programs to support this vision.
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