Stress Management Talk Dec. 14 at JSC

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JOHNSON, VERMONT — Johnson State College associate professor Amy Welch will discuss stress management approaches Dec. 14 at the Stearns Student Center Cinema.    

The 4 p.m. talk, “To Run or Relax? Exploring the Arousal Antithesis for Stress Management,” is free for the public. Welch will discuss studies that compare exercise with calmer stress management methods. She teaches in JSC’s Environmental & Health Sciences Department.   

Welch’s talk is part of the JSC Faculty Lecture Series, supported by the JSC president’s office and Vermont chapter of the American Federation of Teachers. The series runs through the academic year.

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On July 1, 2018, Johnson State College and Lyndon State College will become Northern Vermont University, a two-campus institution of higher education that combines the best of both colleges’ nationally recognized liberal arts and professional programs under a single administration. Driven by a mission to provide a high-quality, accessible, inclusive education for students in the state, the region, the nation and online, NVU will begin recruiting in fall 2017 for its first class starting in fall 2018. Learn more at


Thursday, December 14, 2017 - 4:00pm