Body Resolution celebrates 10 years of service and the opening of their second location

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Body Resolution, LLC. is a health and wellness studio with the specific mission to provide Vermonters with the highest quality personal training, massage therapy, and nutritional counseling services available. "Over the past ten years, Body Resolution has created a vibrant and energetic community of heath-seeking groups and individuals who value our commitment to providing a scientific approach with a personal touch", said James Henley the owner of Body Resolution. Moving into 2016, Body Resolution has completed expansions in their original facility while opening up a second location in the heart of Burlington's South End neighborhood. With a team of highly-qualified practitioners lead by a visionary expert, Body Resolution has positioned itself as a leader in Vermont's Health and Wellness industry.

Body Resolution opened its doors in 2006 by James Henley, a local personal trainer with a refined technique. James sought to change the nature of the personal training industry by focusing entirely on the individual experience of his clients - day by day, minute by minute. "Body Resolution was built as a private space that did not allow open memberships: only those who were to access individual services came through our door" said Henley. Body Resolution has maintained this private, studio atmosphere since opening, while adding group fitness, athletic team training, and corporate wellness  to its array of services. 

With a degree in biochemistry and the rare designation as a Master Trainer under the National Academy of Sports Medicine, Henley has continued his model of health and fitness by carefully hiring and training industry leaders from the New England area. "Body Resolution now employs over 25 trainers, therapists, and instructors across two locations, with a variety of new programs and services. The recent opening of Body Resolution South End provides a venue for these new services, as well as another convenient location for our growing community" said Henley.

Body Resolution South End was built with the group in mind. The facility is equipped to accommodate full rosters of sports teams and large class sizes, with private, dedicated rooms for individual services. The facility also provides a central location for many of our Workplace Wellness Clients to enjoy team-building workouts. Workplace Wellness at Body Resolution offers a refined take on corporate wellness: unlike most one-size-fits-all programs, Body Resolution works alongside business owners who invest in the health of their team to create customized plans that include health-risk analyses, Kinetic Chain Evaluations, and team-based incentives. These unique Workplace Wellness programs represent cost-saving ventures for businesses who want to increase morale, improve productivity, and reduce health insurance claims. During these programs, we collect and aggregate crucial metrics to provide feedback and progress to the employer, who knows exactly how well their services are being used. This represents a new model in corporate wellness that prioritizes service-utility and effectiveness above all else. BR South End has also become home to many local high-school and junior sports teams looking for the competitive advantage. Athletes are comprehensively assessed for their risk of injury and performance status while being taken through full-season to full-year training regimens. All the while, our dedicated group fitness room runs classes that span the gamut of fun and challenging: BR Crank (indoor cycling), Les Mills BodyPump, Yoga Tone and Sculpt, TRX, and bootcamp are just a few of our offerings. 

During this expansion of our space, team, and services, Body Resolution has maintained several crucial aspects that make our community unique. Clients are greeted by name and welcomed into a positive, non-judgmental space. Practitioners cooperatively share knowledge within their team to improve individual services. Professional development and sound scientific practices are consistently underscored. Body Resolution looks forward to the next ten years of unparalleled expertise and service in Vermont's Health and Wellness Industry.

Our two studios are equipped with the latest technology and innovative training techniques. Visit our South Burlington & Burlington locations today!


South Burlington

2069 Williston Road, Suite 2

Tel: 802-658-5800


Burlington South End

747 Pine Street, Suite 301

Tel: 802-495-0718

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